Terpenes are hydrocarbons found in plants, particularly conifers; they are responsible for the aroma and flavour of cannabis and are the essential oils found in all plants. They can have a powerful effect on our moods. Here is a list of several common terpenes and their benefits.
A List of Terpenes and What They Do
MYRCENE is one of the most abundant in cannabis and has a musky, herbal and citrusy aroma. It acts as an anti-inflammatory, sedative, muscle relaxant and pain reliever. Myrcene is in lemongrass, eucalyptus, mango, hops and bay leaves.
A-PINENE has a woodsy aroma and has been around for thousands of years. It works as an anti-inflammatory, a relief for asthma, and an energy booster. It is in orange peels, turpentine, pine and conifer trees.
LINALOOL contains a floral and citrusy aroma and is in lavender. Its benefits include anti-inflammatory, pain relief, sleep aid, and relief from anxiety and psychosis.
CITRONELLOL has a heavy, fruity aroma and works as a moth and mosquito repellent. Its benefits include anti-biological and anti-inflammatory properties, and regulating the immune system. It is in roses, geranium, and citrus.
CARYOPHYLLENE contains a spicy, woodsy, peppery aroma in basils, cloves, and black pepper. Its benefits include an anti-depressant, anti-inflammatory, relief of nausea, and pain.
LIMONENE has a strong citrusy aroma and a bitter taste. It is a common additive in cleaning supplies and in cosmetics. It works for gastric reflux, toenail fungus, anxiety, and depression. It is in lemons and other citrus rinds.
HUMULENE has a woodsy, earthy spicy aroma and is in hops. It works as an anti-inflammatory, for pain relief, appetite suppressant, and inhibiting the growth of tumours.
As you can see, there are many benefits to terpenes. Many companies and organizations are using terpenes in their marketing of cannabis products to differentiate the taste and effects of cannabis.
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