Easy Remedies for Overcoming an Intense Weed High

Sometimes a ‘weed high’ can leave you feeling out of control, paranoid, or just uncomfortable. Maybe that edible you had kicked in later than you planned. Or maybe you are a ‘light-weight’ and have a very low tolerance. Or maybe that brownie was stronger than you thought. Whatever the reason, it sometimes happens!

Consuming too much cannabis, often referred to as “overdosing” or “greening out,” can result in various physical and psychological effects. These effects can vary from person to person and depend on factors such as the potency of the cannabis, the method of consumption, and individual tolerance levels.

Common Symptoms of Too Much Weed

There are several ways of knowing when you have had too much weed, These include the following.

Intense anxiety or paranoia:

High doses of THC, the psychoactive compound in cannabis, can trigger feelings of anxiety, paranoia, or panic in some individuals. This can manifest as a racing heartbeat, excessive worry, or a sense of impending doom.

Impaired coordination:

Cannabis can affect motor skills and coordination, and consuming too much may intensify this effect. You may experience difficulty walking, loss of balance, or clumsiness

Elevated blood pressure:

The use of cannabis may momentarily raise blood pressure and heart rate. Consuming excessive amounts may intensify these effects, potentially leading to discomfort or unease.

Nausea and vomiting during a weed high:

Some individuals may experience nausea and even vomiting after consuming an excessive amount of cannabis. This condition is often referred to as “cannabis-induced hyperemesis syndrome.”

Profound drowsiness:

While cannabis is often associated with relaxation, consuming too much can result in extreme sedation or drowsiness. You may feel lethargic, excessively sleepy, or have difficulty staying awake.

Cognitive impairment during a weed high:

Cannabis can affect cognitive function, and consuming too much may lead to confusion, difficulty concentrating, memory impairment, or slowed thinking.

Distorted perception:

In some cases, consuming high doses of cannabis can cause perceptual distortions, including hallucinations or an altered sense of reality.

Coming Down from a Weed High

If you’re feeling overwhelmed or uncomfortable after consuming cannabis and want to come down from a weed high, there are several things you can try. Keep in mind that the effects of cannabis can vary from person to person, so these methods may not work equally for everyone. Here are some suggestions:

Find a comfortable environment:

Find a quiet and familiar place where you can relax. Creating a soothing atmosphere can help alleviate anxiety or discomfort during a weed high.

Stay hydrated:

To stay hydrated, sip lots of water or herbal tea. This can help flush out your system and may assist in reducing the intensity of the high.

Distract yourself:

Engage in activities that can divert your attention and shift your focus away from the weed high. Watch a movie, listen to music, read a book, or engage in any other enjoyable hobby that can occupy your mind.

Take deep breaths:

Exercises that deepen breathing might help you calm your body and mind. Pay close attention to inhaling and exhaling slowly and deeply through your nose. As a result, you might sense more control and connection.

Eat something:

Consuming foods that are high in black pepper, such as chewing on whole peppercorns or smelling black pepper, may help counteract the effects of THC. Additionally, having a light snack can help distract you and potentially alleviate the weed high.

Take a shower or bath:

A warm shower or bath can help relax your muscles and promote a sense of calmness. The change in temperature and the soothing water can help you feel more at ease.

Get some rest:

If possible, lie down and try to take a nap or get a good night’s sleep. Resting can help your body recover and may help diminish the effects of the weed high.

Conclusion

Remember that the duration of a weed high can vary, and these suggestions may not bring immediate relief. It’s essential to give your body time to metabolize the THC and for the effects to naturally subside.

Finding yourself in an overwhelming state after consuming too much cannabis can be an uncomfortable experience. It’s important to note that while distressing, it is not typically life-threatening and the effects are temporary.

Whether it’s creating a calming environment, distracting yourself with enjoyable activities, practicing deep breathing, consuming certain foods, taking a shower, or getting some rest, these strategies can assist in alleviating the intensity of the weed high and promoting a sense of relaxation.

If you continue to feel distressed or encounter severe symptoms, seeking professional medical advice is recommended. With a combination of patience, self-care, and understanding, you can navigate the process of coming down from a weed high with greater ease.

Have you been in a situation where you felt out of control after too much weed? Let us know in the comment section below and remember caring is sharing.

FDA Disclosure
Medical Disclaimer